A Healthy Diet for Stage 3 Chronic Kidney Disease

A Healthy Diet for Stage 3 Chronic Kidney Disease

Chronic kidney disease (CKD) is a condition where your kidney function is tampered. This disease is usually measured in terms of stages, which indicate to what level your kidney function has been affected. If you have been diagnosed with stage 3 CKD, your physician will recommend a healthier diet to you.
Consume low protein
Protein is very important for daily growth, tissue repair and muscle building. Once your body processes the proteins that are taken in, the remaining waste is turned into urea, which is excreted by the kidneys. When renal disease is present, the kidneys are no longer able to rid the body of the amount of urea produced. It becomes necessary to make dietary changes to reduce the amount of protein taken in each day. Foods that are high in protein include: meat, poultry, seafood, milk, eggs, cheese. Many other foods also contain proteins but are little including other dairy products, starches, grains, and some fruits and vegetables.
Lower the intake of sodium
Limiting salt and high-sodium foods reduces high blood pressure, which is a common symptom at stage 3 CKD. The sodium recommendation for stage 3 CKD is 1,000-4,000 mg/day based on blood pressure, fluid balance and the presence of other diseases that may affect sodium requirements.
Limit the intake of phosphorus and potassium
This mineral may be limited because reduced kidney function causes phosphorus to build up in your blood. This can impact bone and heart health. A diet with no more than 800 mg phosphorus can help. Usually, potassium is not restricted in stage 3 CKD unless lab tests show potassium is too high. Then your doctor may make medication changes or prescribe a low-potassium diet.
Drink the correct amount of fluid
Fluid is not restricted in stage 3 CKD unless you experience fluid retention. Signs of fluid retention include sudden weight gain, shortness of breath, swelling in the feet, hands and face, and high blood pressure. These symptoms may indicate a decline in kidney function and decreased urine output. Then you should dink a right amount of fluid.